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Madkat Sessions

Madkat Pilates in Glen Ridge, NJ offers focused sessions with one to three students. We believe in individualized training for each of our members.

Private Pilates Sessions - A customized, private work out to get the most benefits for YOUR body and your individual needs. Individualized attention and focus. Work-outs use all of the studio's apparatus.

Duet (semi-private) Pilates Sessions - Two people to one instructor. More focused attention than a group class. Work-outs use most of the studio's apparatus. 

Trio Pilates Sessions - Three people to one instructor. A group class feel with less people. Some apparatus used.

Mat Classes - The group mat classes only have a maximum of 6 people. Pre-registration required.

I started working out at Madkat after having my first baby, when my old standbys of yoga, running, biking, etc. were not doing it anymore! Pilates with Kathe not only helped me regain the strength I had lost but also improved my posture, decreased my pain levels and has been a great compliment to my yoga practice. Kathe’s approach is ambitious but patient and I enjoy my sessions and get a great workout every time I see her. I look forward to my Pilates session every week!